stress can aggravate eczema condition as it affects health and does make immune system low. and when you have low immune system the body is unable to fight away any kind of diseases like eczema.

learning how to beat stress with some techniques like yoga, rest, relaxation and meditation can help the body to fully recharge and recover from any ailments because it strengthens the immune system.

here are simple precautions that you should take note of:

- avoid perfumed skin care and body care products
- avoid extreme hot and cold weather conditions
- avoid keeping fingernails long
- avoid scratching the affected area
- avoid long baths
- avoid processed foods and foods with preservatives
- avoid skin irritants and allergens like dusts and pollens
- avoid clothes and material that are rough, course, scratchy and tight
- avoid activities that can make you sweat
- avoid smoking and alcohol

try to be gentle with your skin. visit http://www.skinoriginal.com for more tips on how to rejuvenate skin.