Psoriasis is a genetic skin condition that involves scaling, red patches, and thick plaques. In people with psoriasis a combination of genes (which have not yet all been identified by researchers) can be triggered to cause it. The affect of having psoriasis on your everyday life depends on the severity of your condition, but it is a statistical fact that depression rates are higher amongst those with psoriasis and those with moderate to severe conditions feel emotions such as shame and embarrassment and try to keep covered to avoid stares and questions. At the moment there is not a cure for psoriasis, there are medications to help manage it, and there are ways of managing psoriasis at home, the latter of which we will dip into here.
Some sufferers find having a humidifier in the house helps as it keeps moisture in the air and that helps prevent your skin from drying out. Re-hydration is also important. Take frequent soaks in a bath to help with the itching and swelling and to soften up the harder patches. It will also help get rid of some of the scales but make sure the water is not too hot, it should be lukewarm temperature as hot water aggravates the condition.
When you bathe make sure you use soaps that are mild and that have moisturizing cream in them. Chemicals can make your skin worse and so can perfumed soaps. After bathing just blot yourself dry and then moisturize yourself to keep your skin supple and prevent cracking. Make sure you choose a suitable moisturizer free of perfumes, a Vitamin E cream would be a good choice.
There are some medications that can make your psoriasis worse. Whenever you are being prescribed a treatment, make sure the doctor treating you is aware you have psoriasis. A couple of examples of things to avoid are anti-malaria drugs, lithium and beta blockers. Also make sure the doctor treating you for your psoriasis knows of any supplements or herbal remedies (for psoriasis) you are using.
Finally a lot of psoriasis sufferers find switching to mostly cotton or other natural fiber for your clothing helps a lot, as does losing some weight if you are carrying any extra pounds. Though sun can sometimes be part of the treatment of psoriasis you still need to be careful and avoid sunburn.
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Candida albicans is a fungus that lives on most of us already in small numbers. An overgrowth of the Candida can lead to the yeast infection which can happen anywhere on the body and causes symptoms such as itching, irritation and even a yeasty odor. Though thought of as more of an irritation than a dangerous condition there have been links made between Candida and several over conditions including cancer. Over three quarters of women will experience a vaginal yeast at least once in their lives but it is not limited to just women, men can get it too. Here are three things you can do to naturally treat candida quickly and easily.
Soothing symptoms Yogurt is very commonly used to treat a candida infection. Apply it liberally to where the infection is and it will relive the itching and burning. You can also eat the yogurt to get internal benefits. It is important you use the right kind though, it needs to be probiotic, plain yogurt (sugar feeds the fungus) as it is the good bacteria in the yogurt that help fight the Candida. Another way to naturally treat candida is by using garlic in its raw form. Put cloves on the site of infection, mash it up and use it like a paste, you can even insert it into the vagina. It has anti-oxidant and anti-fungal properties and helps your immune system.
Diet If you eat a lot of processed, junk and refined foods you need to make changes to your candida diet. Cut those out along with sugar and eat more fruits and vegetables and alkaline foods. Drink a lot of water daily, at least 2 liters, and make sure it is chlorine free. Avoid dairy and gluten too.
Detox As well as drinking water to cleanse your system you can also do a whole body cleanse or detox. Use an oxygen one rather than a fiber one. The toxins the candida releases are what trigger the symptoms of the yeast infection, so flushing them out as well as other toxins you breathe in and eat will help.
In conclusion as you see it is easy to adopt a natural and quick approach to treating candida but do not forget to identify what caused it. If your root cause goes ignored you are going to have repeat infections.
Did you know that candida affects your breasts too? Having yeast infection under a breast is so uncomfortable. Don’t panic because this will end quickly if you read this breasts yeast infection facts.
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